Como se muestra a continuación, hay dos formas sencillas de hacer una copiadora de flujo (barra que introduce Apache Commons o similar). ¿A cuál debo ir, y por qué?

public class StreamCopier {
private int bufferSize;

public StreamCopier() {
    this(4096);
}

public StreamCopier(int bufferSize) {
    this.bufferSize = bufferSize;
}

public long copy(InputStream in , OutputStream out ) throws IOException{
    byte[] buffer = new byte[bufferSize];
    int bytesRead;
    long totalBytes = 0;
    while((bytesRead= in.read(buffer)) != -1) {
        out.write(buffer,0,bytesRead);
        totalBytes += bytesRead;
    }

    return totalBytes;
}
}

vs

 public class StreamCopier {

 public static long copy(InputStream in , OutputStream out)
     throws IOException {
     return this.copy(in,out,4096);
 }

 public static long copy(InputStream in , OutputStream out,int bufferSize)
     throws IOException {
     byte[] buffer = new byte[bufferSize];
     int bytesRead;
     long totalBytes = 0;
     while ((bytesRead= in.read(buffer)) != -1) {
         out.write(buffer,0,bytesRead);
         totalBytes += bytesRead;
     }

     return totalBytes;
}
}