Tratando de mover mis cosas para usarToolbar en lugar de la barra de acción pero sigo recibiendo un error que dice

java.lang.RuntimeException: Unable to start activity ComponentInfo{com.tyczj.weddingalbum/com.xxx.xxx.MainActivity}: java.lang.IllegalStateException: This Activity already has an action bar supplied by the window decor. Do not request Window.FEATURE_ACTION_BAR and set windowActionBar to false in your theme to use a Toolbar instead.
            at android.app.ActivityThread.performLaunchActivity(ActivityThread.java:2180)
            at android.app.ActivityThread.handleLaunchActivity(ActivityThread.java:2230)
            at android.app.ActivityThread.access$600(ActivityThread.java:141)
            at android.app.ActivityThread$H.handleMessage(ActivityThread.java:1234)
            at android.os.Handler.dispatchMessage(Handler.java:99)
            at android.os.Looper.loop(Looper.java:137)
            at android.app.ActivityThread.main(ActivityThread.java:5039)
            at java.lang.reflect.Method.invokeNative(Native Method)
            at java.lang.reflect.Method.invoke(Method.java:511)
            at com.android.internal.os.ZygoteInit$MethodAndArgsCaller.run(ZygoteInit.java:793)
            at com.android.internal.os.ZygoteInit.main(ZygoteInit.java:560)
            at dalvik.system.NativeStart.main(Native Method)
     Caused by: java.lang.IllegalStateException: This Activity already has an action bar supplied by the window decor. Do not request Window.FEATURE_ACTION_BAR and set windowActionBar to false in your theme to use a Toolbar instead.
            at android.support.v7.app.ActionBarActivityDelegateBase.setSupportActionBar(ActionBarActivityDelegateBase.java:165)
            at android.support.v7.app.ActionBarActivity.setSupportActionBar(ActionBarActivity.java:92)
            at com.xxx.xxx.MainActivity.onCreate(MainActivity.java:113)
            at android.app.Activity.performCreate(Activity.java:5104)
            at android.app.Instrumentation.callActivityOnCreate(Instrumentation.java:1080)
            at android.app.ActivityThread.performLaunchActivity(ActivityThread.java:2144)
            at android.app.ActivityThread.handleLaunchActivity(ActivityThread.java:2230)
            at android.app.ActivityThread.access$600(ActivityThread.java:141)
            at android.app.ActivityThread$H.handleMessage(ActivityThread.java:1234)
            at android.os.Handler.dispatchMessage(Handler.java:99)
            at android.os.Looper.loop(Looper.java:137)
            at android.app.ActivityThread.main(ActivityThread.java:5039)
            at java.lang.reflect.Method.invokeNative(Native Method)
            at java.lang.reflect.Method.invoke(Method.java:511)
            at com.android.internal.os.ZygoteInit$MethodAndArgsCaller.run(ZygoteInit.java:793)
            at com.android.internal.os.ZygoteInit.main(ZygoteInit.java:560)
            at dalvik.system.NativeStart.main(Native Method)

entonces agregué mi estilo para que mi actividad no tuviera barra de acción

<style name="AppCompatTheme" parent="@style/Theme.AppCompat.Light">
        <item name="android:windowActionBar">false</item>
</style>

y el tema se aplica a las actividades en mi manifiesto

<activity
        android:name=".MainActivity"
        android:windowSoftInputMode="adjustResize|stateHidden"
        android:theme="@style/AppCompatTheme" android:screenOrientation="portrait"/>

MainActivity extiende GooglePlayServiceActivity, así que también configuré el tema allí

<activity
       android:name=".GooglePlayServicesActivity"
       android:label="@string/title_activity_google_play_services"
       android:theme="@style/AppCompatTheme">

pero sigo recibiendo el error Tampoco solicito la función de ventana en ningún lado. alguna idea de por qué sigo teniendo esto?