Recebi esse código para executar no Excel, mas estou tentando entender o que isso significa. Gostaria especialmente de saber a parte variável? Qualquer ajuda seria muito apreciada.

sub SortNames

Dim LR As Long

Application.ScreenUpdating = False

Sheets("Stores").Select

LR = Cells(Rows.Count, 1).End(xlUp).Row

For i = LR To 2 Step -1

 'Here is where you can add the names

 If Range("f" & i) <> "Amanda Weaver" And Range("f" & i) <> "Debra Wiesemann" And _
   Range("f" & i) <> "Drew Simpson" And  Range("f" & i) <> "James Howard" And _
   Range("f" & i) <> "Jeff Hruby" And Range("f" & i) <> "Jessica Czupryn" And _
   Range("f" & i) <> "Kevin Janke" And Range("f" & i) <> "Matthew Hudspeath" And _
   Range("f" & i) <> "Maurey Peterson" And Range("f" & i) <> "Noah Hadro" And _
   Range("f" & i) <> "Thomas McHenry" And Range("f" & i) <> "Thomas McHenry" Then

  Range("f" & i).EntireRow.Delete Shift:=xlUp
 End If

Next i

Application.ScreenUpdating = True

End Sub