Mi problema aquí es que no sé cómo insertar una regla en la que si un usuario ingresa un número en la cadena,cout una advertencia que dice que no es válida, igual que si un usuario ingresó una cadena / carácter en las calificaciones. ¿Cómo? Lo he estado intentando pero la fórmula no funciona.

int x, cstotal = 100, extotal = 150;

double scorecs, exscore, labtotala, labtotalb, total;

string mystr = "";

cout << "Compute for: " << "\n" << "1. Laboratory Grade " << "\n" << "2. Lecture Grade" << "\n" << "3. Exit" << "\n";
cout << "Please enter a number: ";
cin >> x;
switch (x) {
case 1:

    cout << "Compute for laboratory grade." << "\n";
    cout << "Enter Student Name: ";
    cin >> mystr;


    cout << "Good day, " << mystr << " . Please provide the following grades: " << "\n";
    cout << "CS Score: ";
    cin >> scorecs;

    cout << "Exam Score: ";
    cin >> exscore;


    labtotala = scorecs / cstotal * 0.6;
    labtotalb = exscore / extotal * 0.4;
    total = labtotala + labtotalb;
    cout << "Your Laboratory Grade is " << total * 100 << "\n";
    system("pause");
    break;
case 2:
    cout << "Compute for lecture grade." << "\n";
    cout << "Enter Student Name: ";
    cin >> mystr;
    cout << "Good day, " << mystr << " . Please provide the following grades: " << "\n";
    cout << "CS Score: ";
    cin >> scorecs;
    cout << "Exam Score: ";

    cin >> exscore;
    labtotala = scorecs / cstotal * 0.7;
    labtotalb = exscore / extotal * 0.3;
    total = labtotala + labtotalb;
    cout << "Your Lecture Grade is " << total * 100 << "\n";
    system("pause");
    break;