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Explanation of HashMap#hash(int) method

   /**
    * Applies a supplemental hash function to a given hashCode, which
    * defends against poor quality hash functions.  This is critical
    * because HashMap uses power-of-two length hash tables, that
    * otherwise encounter collisions for hashCodes that do not differ
    * in lower bits. Note: Null keys always map to hash 0, thus index 0.
    */
   static int hash(int h) {
       // This function ensures that hashCodes that differ only by
       // constant multiples at each bit position have a bounded
       // number of collisions (approximately 8 at default load factor).
       h ^= (h >>> 20) ^ (h >>> 12);
       return h ^ (h >>> 7) ^ (h >>> 4);
   }

Может кто-нибудь объяснить этот метод в деталях, спасибо.